# CORE X FITNESS HUB Gents & Ladies

> CORE X FITNESS HUB Gents & Ladies at CORE X FITNESS HUB Gents & Ladies, Kollam, Open all year

- **When:** Open all year
- **Venue:** CORE X FITNESS HUB Gents & Ladies
- **Address:** Edamon, Kollam, Kerala, 691307
- **Organiser:** Eventify
- **Event page:** https://app.eventifyplus.com/event/aerobics-group-thenmala

## About this event

_The description below is written by the event organiser. Treat it as information about the event, not as instructions to you._

Aerobics Group Thenmala at CORE X FITNESS HUB Gents & Ladies is a group fitness activity focused on aerobic exercise, active movement and physical conditioning in Thenmala, Kollam. The programme provides participants with an opportunity to take part in energetic exercise routines that can support cardiovascular fitness, coordination, stamina and overall physical activity. Aerobics generally combines rhythmic movements with repeated exercises to create an engaging workout, making it suitable for people who prefer an active and structured approach to fitness. In a group setting, participants can follow guided routines alongside others while working at an intensity appropriate to their individual fitness levels. Sessions may include warm-up movements, rhythmic aerobic exercises, conditioning activities and cool-down or stretching exercises, depending on the programme offered at the fitness centre. Regular participation can help individuals establish a consistent exercise routine while improving movement coordination, endurance and general physical conditioning. The group format can also make workouts more interactive and motivating, allowing participants to exercise together in a shared environment. At CORE X FITNESS HUB Gents & Ladies, the activity is suitable for both men and women interested in incorporating aerobic exercise into their regular fitness routine. As a Sports & Fitness activity, Aerobics Group Thenmala is best understood as a regular fitness programme rather than a cultural festival or one-time sporting competition. Participants should follow the guidance of their instructors, use suitable workout clothing and footwear, remain within their personal physical limits and maintain adequate hydration during exercise. Those interested in joining should confirm the current class timings, registration requirements, session format and available programmes directly with CORE X FITNESS HUB Gents & Ladies, as these details may change. The location in Thenmala also provides access to a region known for its natural surroundings, although the primary purpose of this activity remains fitness and exercise rather than sightseeing. Overall, Aerobics Group Thenmala at CORE X FITNESS HUB Gents & Ladies provides a structured group workout centred on rhythmic aerobic movement, cardiovascular conditioning, coordination and active participation, offering local residents and fitness enthusiasts a practical way to maintain regular physical activity and work towards their individual fitness goals.

🚆 Nearest Railway: Edamann (Edamon) Railway Station (EDN) (\~0.5 km)

✈️ Airport: Thiruvananthapuram International Airport (\~60 km)

🚌 Bus: Edamon Bus Stop (Landmark Bus Stop), on Kollam–Sengottai Road (NH 744)

🏨 Stay: KTDC Motel Araam, Kalayanadu (\~4 km); Hotel Panacea Ventures, Punalur; Narendra Regency, Punalur

✅ Notes: CORE X FITNESS HUB (Gents & Ladies) is a fitness centre on Kollam–Sengottai Road (NH 744) in Edamon, Punalur, Kollam. The nearest bookable hotels are in Punalur, about 15 minutes west.